CALORIES IN: Beef, rib
PREPARED: eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled

Nutrition Facts

Serving Size 100g  
Amount Per Serving  
Calories from Fat 54
Calories: 182
% Daily Value*
Total Fat 6.05g 9%
Saturated Fat 2.305g
Polyunsaturated Fat 0.223g
Monounsaturated Fat 2.416g
Cholesterol 61mg 20%
Sodium 63mg 3%
Potassium 392mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
Protein 29.93g 60%
Vitamin A 0% Vitamin C 0%
Calcium A 2% Iron 10%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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