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CALORIES IN: Beef, rib
PREPARED: whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Weight:

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (194.0g)  
Amount Per Serving  
Calories from Fat 241
Calories: 460
% Daily Value*
Total Fat 26.79g 41%
Saturated Fat 10.903g
55%
Polyunsaturated Fat 0.912g
 
Monounsaturated Fat 11.019g
 
Cholesterol 149mg 50%
Sodium 138mg 6%
Potassium 739mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 51.1g 102%
Vitamin A 0% Vitamin C 0%
Calcium A 2% Iron 28%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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