CALORIES IN: Beef, rib
PREPARED: whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled


Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (294.0g)  
Amount Per Serving  
Calories from Fat 932
Calories: 1200
% Daily Value*
Total Fat 103.55g 159%
Saturated Fat 43.924g
Polyunsaturated Fat 3.616g
Monounsaturated Fat 46.452g
Cholesterol 253mg 84%
Sodium 176mg 7%
Potassium 870mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
Protein 62.06g 124%
Vitamin A 0% Vitamin C 0%
Calcium A 4% Iron 33%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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