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CALORIES IN: Beef, rib
PREPARED: large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled

Weight:

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (194.0g)  
Amount Per Serving  
Calories from Fat 365
Calories: 570
% Daily Value*
Total Fat 40.51g 62%
Saturated Fat 17.344g
87%
Polyunsaturated Fat 1.222g
 
Monounsaturated Fat 17.945g
 
Cholesterol 159mg 53%
Sodium 136mg 6%
Potassium 716mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 47.8g 96%
Vitamin A 0% Vitamin C 0%
Calcium A 2% Iron 27%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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