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CALORIES IN: Beef, rib
PREPARED: large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled

Weight:

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (196.0g)  
Amount Per Serving  
Calories from Fat 368
Calories: 576
% Daily Value*
Total Fat 40.92g 63%
Saturated Fat 17.522g
88%
Polyunsaturated Fat 1.235g
 
Monounsaturated Fat 18.13g
 
Cholesterol 161mg 54%
Sodium 137mg 6%
Potassium 73mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 48.29g 97%
Vitamin A 0% Vitamin C 0%
Calcium A 2% Iron 27%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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