CALORIES IN: Beef, rib
PREPARED: large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled


Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (269.0g)  
Amount Per Serving  
Calories from Fat 745
Calories: 987
% Daily Value*
Total Fat 82.83g 127%
Saturated Fat 33.652g
Polyunsaturated Fat 3.12g
Monounsaturated Fat 35.078g
Cholesterol 218mg 73%
Sodium 169mg 7%
Potassium 802mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
Protein 56.38g 113%
Vitamin A 0% Vitamin C 0%
Calcium A 3% Iron 32%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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