The Zone diet plan treats food as a drug and doesn't count calories. Zone diet program takes into consideration that food affects hormone levels and certain parts of the brain. The Zone diet is primarily concerned with the body's usage of primary hormones and macro nutrients and the effects they have on the brain.
Zone diet delivery is a program that delivers 3 meals and two snacks to a person's home for as many days as they pay for. These meals are supposed to decrease the desire to eat carbohydrates and lower blood sugar levels. The meals are composed of 40% carbohydrate, 30% fat and 30% protein. All meals are prepackaged with an id number so participants in the Zone diet system know what meal to eat on what day. The Zone diet program suggests that Zone diet food is a healthy choice for persons with high cholesterol and diabetes. Zone diet meals may be delivered to for prices from $25.00 per day, with the zone diet menu being one that is low in unfavorable sugar and carbohydrates.
The Zone diet provides an internet newsletter containing updates having to do with Zone related dietary issues, and also containing recipes, and special offers on Zone products. An internet cook book is also available, providing participants in the Zone diet program different ways to prepare their food in a low carb, low sugar way.
Before considering any diet or exercise regime it is important to first get the advice of a doctor. Please consult with your doctor before attemtping any diet or exercise program.