CALORIES IN: Beef, rib
PREPARED: eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
PREPARED: eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Nutrition Facts
| Serving Size 1 steak (yield from 297 g raw meat) (236.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 356 Calories: 625 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 39.55g | 61% | ||||||||||||||||||||||||||||
Saturated Fat 15.354g |
77% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 1.468g |
|||||||||||||||||||||||||||||
Monounsaturated Fat 16.197g |
|||||||||||||||||||||||||||||
| Cholesterol 297mg | 99% | ||||||||||||||||||||||||||||
| Sodium 125mg | 5% | ||||||||||||||||||||||||||||
| Potassium 769mg | 22% | ||||||||||||||||||||||||||||
| Total Carbohydrate 0g | 0% | ||||||||||||||||||||||||||||
Dietary Fiber 0g |
2% | ||||||||||||||||||||||||||||
| Protein 62.73g | 125% | ||||||||||||||||||||||||||||
| Vitamin A 0% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 4% | Iron 24% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Beef, rib
- eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
- eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
- eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
- eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
- eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
- large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
- large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
- large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
- large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
- large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw
- large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
- large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw
- large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
- large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
- large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, raw
- large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
- large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
- large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw
- large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled
- large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted
- large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, raw
- large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
- large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
- large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
- large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
- large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
- large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw
- large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
- large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
- large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
- large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
- large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
- large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
- large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
- large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted
- large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted
- large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
- large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
- large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
- large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
- large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, raw
- large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
- large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
- large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, raw
- large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
- large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted
- large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, raw
- large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, broiled
- large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, roasted
- large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw
- shortribs, separable lean and fat, choice, cooked, braised
- shortribs, separable lean and fat, choice, raw
- shortribs, separable lean only, choice, cooked, braised
- shortribs, separable lean only, choice, raw
- small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
- small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
- small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
- small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
- small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
- small end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, raw
- small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
- small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
- small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
- small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
- small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw
- small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted
- small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
- small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
- small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
- small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
- small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
- small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
- small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
- small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
- small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
- small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
- small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
- small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
- small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
- small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled
- small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
- small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
- small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
- small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
- small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
- small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted
- small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, raw
- small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted
- small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
- small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw
- small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw
- small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
- small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw
- small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
- whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
- whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
- whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw
- whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
- whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
- whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, raw
- whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
- whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
- whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw
- whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
- whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
- whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw
- whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled
- whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted
- whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, raw
- whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
- whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
- whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
- whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
- whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
- whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
- whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
- whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
- whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
- whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
- whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
- whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw
- whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
- whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
- whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
- whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
- whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, raw
- whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
- whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
- whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw
- whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
- whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted
- whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, raw
- whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiled
- whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted
- whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, raw
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