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CALORIES IN: Beef, rib
PREPARED: small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Weight:

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (282.0g)  
Amount Per Serving  
Calories from Fat 689
Calories: 962
% Daily Value*
Total Fat 76.53g 118%
Saturated Fat 30.794g
154%
Polyunsaturated Fat 2.792g
 
Monounsaturated Fat 33.079g
 
Cholesterol 234mg 78%
Sodium 178mg 7%
Potassium 914mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 63.56g 127%
Vitamin A 0% Vitamin C 0%
Calcium A 4% Iron 38%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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