CALORIES IN: Beef, rib
PREPARED: small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted


Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (188.0g)  
Amount Per Serving  
Calories from Fat 357
Calories: 572
% Daily Value*
Total Fat 39.65g 61%
Saturated Fat 16.807g
Polyunsaturated Fat 1.203g
Monounsaturated Fat 17.352g
Cholesterol 150mg 50%
Sodium 141mg 6%
Potassium 760mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
Protein 50.27g 101%
Vitamin A 0% Vitamin C 0%
Calcium A 2% Iron 24%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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