CALORIES IN: Beef, rib
PREPARED: large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted


Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (290.0g)  
Amount Per Serving  
Calories from Fat 796
Calories: 1079
% Daily Value*
Total Fat 88.42g 136%
Saturated Fat 35.641g
Polyunsaturated Fat 3.045g
Monounsaturated Fat 37.816g
Cholesterol 247mg 82%
Sodium 186mg 8%
Potassium 841mg 24%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
Protein 66.12g 132%
Vitamin A 0% Vitamin C 0%
Calcium A 3% Iron 38%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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