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CALORIES IN: Cheese
PREPARED: pasteurized process, cheddar or american, low sodium

Weight:

Nutrition Facts

Serving Size 1 cup, diced (140.0g)  
Amount Per Serving  
Calories from Fat 393
Calories: 525
% Daily Value*
Total Fat 43.67g 67%
Saturated Fat 27.511g
 138%
Polyunsaturated Fat 1.383g
  
Monounsaturated Fat 12.505g
  
Cholesterol 132mg 44%
Sodium 10mg 0%
Potassium 227mg 6%
Total Carbohydrate 2.24g 1%
Dietary Fiber 0g
 2%
Protein 31.08g 62%
Vitamin A 27% Vitamin C 0%
Calcium A 86% Iron 3%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Dairy and Egg Products | Cheese

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