CALORIES IN: Cheese
PREPARED: monterey, low fat
PREPARED: monterey, low fat
Nutrition Facts
| Serving Size 1 cup, diced (132.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 257 Calories: 413 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 28.51g | 44% | ||||||||||||||||||||||||||||
Saturated Fat 18.533g |
93% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 1.109g |
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Monounsaturated Fat 7.445g |
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| Cholesterol 86mg | 29% | ||||||||||||||||||||||||||||
| Sodium 744mg | 31% | ||||||||||||||||||||||||||||
| Potassium 107mg | 3% | ||||||||||||||||||||||||||||
| Total Carbohydrate 0.92g | 0% | ||||||||||||||||||||||||||||
Dietary Fiber 0g |
2% | ||||||||||||||||||||||||||||
| Protein 37.22g | 74% | ||||||||||||||||||||||||||||
| Vitamin A 14% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 93% | Iron 5% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Cheese
- american cheddar, imitation
- blue
- brick
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- caraway
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