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CALORIES IN: Cheese
PREPARED: mexican, queso anejo

Weight:

Nutrition Facts

Serving Size 1 cup, crumbled (132.0g)  
Amount Per Serving  
Calories from Fat 356
Calories: 492
% Daily Value*
Total Fat 39.57g 61%
Saturated Fat 25.124g
 126%
Polyunsaturated Fat 1.189g
  
Monounsaturated Fat 11.257g
  
Cholesterol 139mg 46%
Sodium 1493mg 62%
Potassium 115mg 3%
Total Carbohydrate 6.11g 2%
Dietary Fiber 0g
 2%
Protein 28.3g 57%
Vitamin A 5% Vitamin C 0%
Calcium A 90% Iron 3%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Dairy and Egg Products | Cheese

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