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CALORIES IN: Cheese
PREPARED: feta

Weight:

Nutrition Facts

Serving Size 1 cup, crumbled (150.0g)  
Amount Per Serving  
Calories from Fat 287
Calories: 396
% Daily Value*
Total Fat 31.92g 49%
Saturated Fat 22.419g
 112%
Polyunsaturated Fat 0.887g
  
Monounsaturated Fat 6.935g
  
Cholesterol 134mg 45%
Sodium 1674mg 70%
Potassium 93mg 3%
Total Carbohydrate 6.14g 2%
Dietary Fiber 0g
 2%
Protein 21.32g 43%
Vitamin A 13% Vitamin C 0%
Calcium A 74% Iron 5%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Dairy and Egg Products | Cheese

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