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CALORIES IN: Cheese
PREPARED: provolone

Weight:

Nutrition Facts

Serving Size 1 cup, diced (132.0g)  
Amount Per Serving  
Calories from Fat 316
Calories: 463
% Daily Value*
Total Fat 35.14g 54%
Saturated Fat 22.543g
 113%
Polyunsaturated Fat 1.015g
  
Monounsaturated Fat 9.759g
  
Cholesterol 91mg 30%
Sodium 1156mg 48%
Potassium 182mg 5%
Total Carbohydrate 2.82g 1%
Dietary Fiber 0g
 2%
Protein 33.77g 68%
Vitamin A 23% Vitamin C 0%
Calcium A 100% Iron 4%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Dairy and Egg Products | Cheese

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