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CALORIES IN: Cheese
PREPARED: gruyere

Weight:

Nutrition Facts

Serving Size 1 cup, diced (132.0g)  
Amount Per Serving  
Calories from Fat 384
Calories: 545
% Daily Value*
Total Fat 42.69g 66%
Saturated Fat 24.965g
 125%
Polyunsaturated Fat 2.288g
  
Monounsaturated Fat 13.257g
  
Cholesterol 145mg 48%
Sodium 444mg 18%
Potassium 107mg 3%
Total Carbohydrate 0.48g 0%
Dietary Fiber 0g
 2%
Protein 39.35g 79%
Vitamin A 25% Vitamin C 0%
Calcium A 133% Iron 1%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Dairy and Egg Products | Cheese

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