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CALORIES IN: Cheese
PREPARED: pasteurized process, american, low fat

Weight:

Nutrition Facts

Serving Size 1 cup, diced (140.0g)  
Amount Per Serving  
Calories from Fat 88
Calories: 252
% Daily Value*
Total Fat 9.8g 15%
Saturated Fat 6.174g
 31%
Polyunsaturated Fat 0.311g
  
Monounsaturated Fat 2.807g
  
Cholesterol 49mg 16%
Sodium 2002mg 83%
Potassium 252mg 7%
Total Carbohydrate 4.9g 2%
Dietary Fiber 0g
 2%
Protein 34.44g 69%
Vitamin A 6% Vitamin C 0%
Calcium A 96% Iron 3%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Dairy and Egg Products | Cheese

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