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CALORIES IN: Cheese
PREPARED: brick

Weight:

Nutrition Facts

Serving Size 1 cup, diced (132.0g)  
Amount Per Serving  
Calories from Fat 353
Calories: 490
% Daily Value*
Total Fat 39.18g 60%
Saturated Fat 24.768g
 124%
Polyunsaturated Fat 1.035g
  
Monounsaturated Fat 11.349g
  
Cholesterol 124mg 41%
Sodium 739mg 31%
Potassium 180mg 5%
Total Carbohydrate 3.68g 1%
Dietary Fiber 0g
 2%
Protein 30.68g 61%
Vitamin A 29% Vitamin C 0%
Calcium A 89% Iron 3%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Dairy and Egg Products | Cheese

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