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CALORIES IN: Cheese
PREPARED: fontina

Weight:

Nutrition Facts

Serving Size 1 cup, diced (132.0g)  
Amount Per Serving  
Calories from Fat 370
Calories: 513
% Daily Value*
Total Fat 41.1g 63%
Saturated Fat 25.339g
 127%
Polyunsaturated Fat 2.183g
  
Monounsaturated Fat 11.467g
  
Cholesterol 153mg 51%
Sodium 1056mg 44%
Potassium 84mg 2%
Total Carbohydrate 2.05g 1%
Dietary Fiber 0g
 2%
Protein 33.79g 68%
Vitamin A 24% Vitamin C 0%
Calcium A 73% Iron 2%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g
Food Groups | Dairy and Egg Products | Cheese

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