CALORIES IN: Cheese
PREPARED: muenster, low fat
PREPARED: muenster, low fat
Nutrition Facts
| Serving Size 1 cup, shredded (113.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 179 Calories: 310 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 19.89g | 31% | ||||||||||||||||||||||||||||
Saturated Fat 12.374g |
62% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 0.735g |
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Monounsaturated Fat 5.752g |
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| Cholesterol 71mg | 24% | ||||||||||||||||||||||||||||
| Sodium 678mg | 28% | ||||||||||||||||||||||||||||
| Potassium 151mg | 4% | ||||||||||||||||||||||||||||
| Total Carbohydrate 3.96g | 1% | ||||||||||||||||||||||||||||
Dietary Fiber 0g |
2% | ||||||||||||||||||||||||||||
| Protein 27.91g | 56% | ||||||||||||||||||||||||||||
| Vitamin A 13% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 60% | Iron 3% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
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- american cheddar, imitation
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