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CALORIES IN: Beef, short loin
PREPARED: top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw

Weight:

Nutrition Facts

Serving Size 1 lb (453.6g)  
Amount Per Serving  
Calories from Fat 905
Calories: 1275
% Daily Value*
Total Fat 100.56g 155%
Saturated Fat 41.187g
206%
Polyunsaturated Fat 3.629g
 
Monounsaturated Fat 44.362g
 
Cholesterol 304mg 101%
Sodium 240mg 10%
Potassium 1338mg 38%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 86.18g 172%
Vitamin A 0% Vitamin C 0%
Calcium A 3% Iron 40%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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