CALORIES IN: Beef, short loin
PREPARED: porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
PREPARED: porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Nutrition Facts
| Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (255.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 507 Calories: 762 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 56.38g | 87% | ||||||||||||||||||||||||||||
Saturated Fat 21.548g |
108% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 2.015g |
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Monounsaturated Fat 24.939g |
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| Cholesterol 189mg | 63% | ||||||||||||||||||||||||||||
| Sodium 163mg | 7% | ||||||||||||||||||||||||||||
| Potassium 821mg | 23% | ||||||||||||||||||||||||||||
| Total Carbohydrate 0g | 0% | ||||||||||||||||||||||||||||
Dietary Fiber 0g |
2% | ||||||||||||||||||||||||||||
| Protein 59.34g | 119% | ||||||||||||||||||||||||||||
| Vitamin A 0% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 2% | Iron 39% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Beef, short loin
- porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
- porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
- porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
- porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
- porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
- porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled
- porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
- porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled
- porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
- porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
- porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
- porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
- porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
- porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
- porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
- porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
- porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
- porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
- porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, raw
- porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled
- porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw
- porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled
- porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
- t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
- t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
- t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
- t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
- t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
- t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled
- t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
- t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled
- t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
- t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
- t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
- t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
- t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
- t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
- t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
- t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
- t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
- t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
- t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw
- t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled
- t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw
- t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled
- t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
- tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
- tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
- tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw
- tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
- tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
- top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
- top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
- top loin , separable lean only, trimmed to 1/8" fat, choice, raw
- top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
- top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
- top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
- top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
- top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw
- top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw
- top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
- top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw
- top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
- top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw
- top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
- top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
- top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
- top loin, separable lean and fat, trimmed to 1/8" fat, prime, raw
- top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
- top loin, separable lean and fat, trimmed to 1/8" fat, select, raw
- top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled
- top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled
- top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
- top loin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
- top loin, separable lean only, trimmed to 1/4" fat, prime, raw
- top loin, separable lean only, trimmed to 1/8" fat, all grades, raw
- top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
- top loin, separable lean only, trimmed to 1/8" fat, select, raw
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