`
CALORIES IN: Beef, short loin
PREPARED: top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw

Weight:

Nutrition Facts

Serving Size 1 lb (453.6g)  
Amount Per Serving  
Calories from Fat 732
Calories: 1102
% Daily Value*
Total Fat 81.29g 125%
Saturated Fat 33.067g
165%
Polyunsaturated Fat 2.903g
 
Monounsaturated Fat 35.29g
 
Cholesterol 304mg 101%
Sodium 240mg 10%
Potassium 1338mg 38%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 86.18g 172%
Vitamin A 0% Vitamin C 0%
Calcium A 3% Iron 40%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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