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CALORIES IN: Chicken, broilers or fryers
PREPARED: breast, meat only, cooked, stewed

Weight:

Nutrition Facts

Serving Size 1 cup, chopped or diced (140.0g)  
Amount Per Serving  
Calories from Fat 38
Calories: 211
% Daily Value*
Total Fat 4.24g 7%
Saturated Fat 1.19g
6%
Polyunsaturated Fat 0.924g
 
Monounsaturated Fat 1.442g
 
Cholesterol 108mg 36%
Sodium 88mg 4%
Potassium 262mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 40.57g 81%
Vitamin A 1% Vitamin C 0%
Calcium A 2% Iron 7%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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