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CALORIES IN: Chicken, broilers or fryers
PREPARED: light meat, meat and skin, cooked, roasted

Weight:

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (79.0g)  
Amount Per Serving  
Calories from Fat 77
Calories: 175
% Daily Value*
Total Fat 8.57g 13%
Saturated Fat 2.41g
12%
Polyunsaturated Fat 1.825g
 
Monounsaturated Fat 3.365g
 
Cholesterol 66mg 22%
Sodium 59mg 2%
Potassium 179mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 22.93g 46%
Vitamin A 2% Vitamin C 0%
Calcium A 1% Iron 5%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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