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CALORIES IN: Chicken, broilers or fryers
PREPARED: breast, meat and skin, cooked, roasted

Weight:

Nutrition Facts

Serving Size 1 cup, chopped or diced (140.0g)  
Amount Per Serving  
Calories from Fat 98
Calories: 276
% Daily Value*
Total Fat 10.89g 17%
Saturated Fat 3.066g
15%
Polyunsaturated Fat 2.324g
 
Monounsaturated Fat 4.242g
 
Cholesterol 118mg 39%
Sodium 99mg 4%
Potassium 343mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 41.72g 83%
Vitamin A 3% Vitamin C 0%
Calcium A 2% Iron 8%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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