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CALORIES IN: Chicken, broilers or fryers
PREPARED: dark meat, meat only, cooked, stewed

Weight:

Nutrition Facts

Serving Size 1 cup, chopped or diced (140.0g)  
Amount Per Serving  
Calories from Fat 113
Calories: 269
% Daily Value*
Total Fat 12.57g 19%
Saturated Fat 3.43g
17%
Polyunsaturated Fat 2.926g
 
Monounsaturated Fat 4.564g
 
Cholesterol 123mg 41%
Sodium 104mg 4%
Potassium 253mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 36.36g 73%
Vitamin A 2% Vitamin C 0%
Calcium A 2% Iron 11%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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