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CALORIES IN: Chicken, broilers or fryers
PREPARED: skin only, cooked, roasted

Weight:

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (34.0g)  
Amount Per Serving  
Calories from Fat 124
Calories: 154
% Daily Value*
Total Fat 13.83g 21%
Saturated Fat 3.883g
19%
Polyunsaturated Fat 2.914g
 
Monounsaturated Fat 5.79g
 
Cholesterol 28mg 9%
Sodium 22mg 1%
Potassium 46mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 6.92g 14%
Vitamin A 2% Vitamin C 0%
Calcium A 0% Iron 3%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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