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CALORIES IN: Chicken, broilers or fryers
PREPARED: dark meat, meat and skin, cooked, fried, batter

Weight:

Nutrition Facts

Serving Size 1 unit (yield from 1 lb ready-to-cook chicken) (167.0g)  
Amount Per Serving  
Calories from Fat 280
Calories: 498
% Daily Value*
Total Fat 31.13g 48%
Saturated Fat 8.267g
41%
Polyunsaturated Fat 7.398g
 
Monounsaturated Fat 12.659g
 
Cholesterol 149mg 50%
Sodium 493mg 21%
Potassium 309mg 9%
Total Carbohydrate 15.66g 5%
Dietary Fiber 0g
2%
Protein 36.49g 73%
Vitamin A 3% Vitamin C 0%
Calcium A 4% Iron 13%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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