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CALORIES IN: Beef, brisket
PREPARED: flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw

Nutrition Facts

Serving Size 1 steak (434.0g)  
Amount Per Serving  
Calories from Fat 865
Calories: 1202
% Daily Value*
Total Fat 96.13g 148%
Saturated Fat 38.795g
194%
Polyunsaturated Fat 3.659g
 
Monounsaturated Fat 41.165g
 
Cholesterol 352mg 117%
Sodium 265mg 11%
Potassium 1220mg 35%
Total Carbohydrate 0.52g 0%
Dietary Fiber 0g
2%
Protein 78.64g 157%
Vitamin A 0% Vitamin C 0%
Calcium A 7% Iron 41%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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