CALORIES IN: Beef, brisket
PREPARED: flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
PREPARED: flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Nutrition Facts
| Serving Size 1 steak (yield from 418g raw meat) (270.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 170 Calories: 554 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 18.87g | 29% | ||||||||||||||||||||||||||||
Saturated Fat 7.147g |
36% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 0.659g |
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Monounsaturated Fat 8.041g |
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| Cholesterol 186mg | 62% | ||||||||||||||||||||||||||||
| Sodium 146mg | 6% | ||||||||||||||||||||||||||||
| Potassium 721mg | 21% | ||||||||||||||||||||||||||||
| Total Carbohydrate 0g | 0% | ||||||||||||||||||||||||||||
Dietary Fiber 0g |
2% | ||||||||||||||||||||||||||||
| Protein 89.8g | 180% | ||||||||||||||||||||||||||||
| Vitamin A 0% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 4% | Iron 42% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Beef, brisket
- flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
- flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
- flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
- flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
- flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
- flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
- flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
- flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
- flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
- flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
- flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
- flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
- flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
- flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
- flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
- flat half, separable lean only, trimmed to 1/8" fat, choice, raw
- flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
- flat half, separable lean only, trimmed to 1/8" fat, select, raw
- point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
- point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
- point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw
- point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
- point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
- point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
- point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
- point half, separable lean only, trimmed to 1/4" fat, all grades, raw
- whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
- whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
- whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw
- whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
- whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
- whole, separable lean only, all grades, raw
- whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
- whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
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