`
CALORIES IN: Beef, brisket
PREPARED: whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Weight:

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (314.0g)  
Amount Per Serving  
Calories from Fat 552
Calories: 914
% Daily Value*
Total Fat 61.29g 94%
Saturated Fat 23.644g
118%
Polyunsaturated Fat 2.104g
 
Monounsaturated Fat 27.255g
 
Cholesterol 292mg 97%
Sodium 204mg 9%
Potassium 813mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 84.12g 168%
Vitamin A 0% Vitamin C 0%
Calcium A 2% Iron 44%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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