`
CALORIES IN: Beef, brisket
PREPARED: point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Weight:

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (232.0g)  
Amount Per Serving  
Calories from Fat 288
Calories: 566
% Daily Value*
Total Fat 32.02g 49%
Saturated Fat 12.018g
60%
Polyunsaturated Fat 0.835g
 
Monounsaturated Fat 14.987g
 
Cholesterol 211mg 70%
Sodium 179mg 7%
Potassium 633mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 65.08g 130%
Vitamin A 0% Vitamin C 0%
Calcium A 1% Iron 36%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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