CALORIES IN: Beef, brisket
PREPARED: flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
PREPARED: flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Nutrition Facts
| Serving Size 1 steak (yield from 388 g raw meat) (247.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 150 Calories: 506 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 16.72g | 26% | ||||||||||||||||||||||||||||
Saturated Fat 6.585g |
33% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 0.618g |
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Monounsaturated Fat 7.195g |
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| Cholesterol 84mg | 28% | ||||||||||||||||||||||||||||
| Sodium 141mg | 6% | ||||||||||||||||||||||||||||
| Potassium 679mg | 19% | ||||||||||||||||||||||||||||
| Total Carbohydrate 0g | 0% | ||||||||||||||||||||||||||||
Dietary Fiber 0g |
2% | ||||||||||||||||||||||||||||
| Protein 82.97g | 166% | ||||||||||||||||||||||||||||
| Vitamin A 0% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 5% | Iron 38% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Beef, brisket
- flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
- flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
- flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
- flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
- flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
- flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
- flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
- flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
- flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
- flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
- flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
- flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
- flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
- flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
- flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
- flat half, separable lean only, trimmed to 1/8" fat, choice, raw
- flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
- flat half, separable lean only, trimmed to 1/8" fat, select, raw
- point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
- point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
- point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw
- point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
- point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
- point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
- point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
- point half, separable lean only, trimmed to 1/4" fat, all grades, raw
- whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
- whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
- whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw
- whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
- whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
- whole, separable lean only, all grades, raw
- whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
- whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
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