CALORIES IN: Beef, chuck
PREPARED: arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
PREPARED: arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Nutrition Facts
| Serving Size 1 roast (yield from 1601 g raw meat) (1166.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 2012 Calories: 3463 |
|||||||||||||||||||||||||||||
| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 223.52g | 344% | ||||||||||||||||||||||||||||
Saturated Fat 88.01g |
440% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 8.255g |
|||||||||||||||||||||||||||||
Monounsaturated Fat 95.321g |
|||||||||||||||||||||||||||||
| Cholesterol 1108mg | 369% | ||||||||||||||||||||||||||||
| Sodium 548mg | 23% | ||||||||||||||||||||||||||||
| Potassium 2693mg | 77% | ||||||||||||||||||||||||||||
| Total Carbohydrate 0g | 0% | ||||||||||||||||||||||||||||
Dietary Fiber 0g |
2% | ||||||||||||||||||||||||||||
| Protein 337.44g | 675% | ||||||||||||||||||||||||||||
| Vitamin A 0% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 19% | Iron 157% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Beef, chuck
- arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
- arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
- arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised
- arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw
- arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
- arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
- arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
- arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
- arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
- arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
- arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
- arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
- arm pot roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised
- arm pot roast, separable lean only, trimmed to 1/2" fat, prime, raw
- arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
- arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw
- arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
- arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
- arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
- arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
- blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
- blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
- blade roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised
- blade roast, separable lean and fat, trimmed to 1/2" fat, prime, raw
- blade roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw
- blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
- blade roast, separable lean and fat, trimmed to 1/4" fat, choice, raw
- blade roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised
- blade roast, separable lean and fat, trimmed to 1/4" fat, select, raw
- blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
- blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
- blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
- blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
- blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
- blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw
- blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
- blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
- blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised
- blade roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised
- blade roast, separable lean only, trimmed to 1/2" fat, prime, raw
- blade roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
- blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw
- blade roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
- blade roast, separable lean only, trimmed to 1/4" fat, choice, raw
- blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised
- blade roast, separable lean only, trimmed to 1/4" fat, select, raw
- clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
- clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted
- clod roast, separable lean and fat, trimmed to 0" fat, USDA select, cooked, roasted
- clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
- clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw
- clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, roasted
- clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
- clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, roasted
- clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
- clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
- clod roast, separable lean only, trimmed to 0" fat, USDA choice, cooked, roasted
- clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted
- clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
- clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw
- clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, roasted
- clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw
- clod roast, separable lean only, trimmed to 1/4" fat, USDA select, cooked, roasted
- clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw
- clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
- clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
- clod steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, braised
- clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised
- clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
- clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, braised
- clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
- clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised
- clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
- clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised
- clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised
- clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised
- clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
- clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw
- clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, braised
- clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw
- clod steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, braised
- clod steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
- mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
- mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
- mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
- mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
- mock tender steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
- mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
- mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
- mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
- mock tender steak, separable lean only, trimmed to 1/4" fat, all grades, raw
- mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw
- mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
- shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
- shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw
- shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
- shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw
- shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
- shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw
- shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
- shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, all grades, raw
- shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, choice, cooked, grilled
- shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, choice, raw
- shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, select, cooked, grilled
- shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, select, raw
- shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
- shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
- shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, raw
- shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
- shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw
- shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
- shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled
- shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, choice, steak
- shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled
- shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, select, raw
- shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
- shoulder clod, top and center steaks, steak, separable lean only, trimmed to 0" fat, all grades, raw
- shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
- shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
- shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
- shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
- shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
- shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw
- shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
- shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, all grades, raw
- shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled
- shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, choice, raw
- shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled
- shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, select, raw
- top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
- top blade, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
- top blade, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
- top blade, separable lean and fat, trimmed to 1/4" fat, all grades, raw
- top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
- top blade, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
- top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
- top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
- top blade, separable lean only, trimmed to 1/4" fat, all grades, raw
- top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw
- top blade, separable lean only, trimmed to 1/4" fat, USDA select, raw
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