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CALORIES IN: Egg
PREPARED: duck, whole, fresh, raw

Nutrition Facts

Serving Size 1 egg (70.0g)  
Amount Per Serving  
Calories from Fat 87
Calories: 130
% Daily Value*
Total Fat 9.64g 15%
Saturated Fat 2.577g
 13%
Polyunsaturated Fat 0.856g
  
Monounsaturated Fat 4.568g
  
Cholesterol 619mg 206%
Sodium 102mg 4%
Potassium 155mg 4%
Total Carbohydrate 1.02g 0%
Dietary Fiber 0g
 2%
Protein 8.97g 18%
Vitamin A 9% Vitamin C 0%
Calcium A 4% Iron 15%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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