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CALORIES IN: Egg
PREPARED: whole, cooked, scrambled

Weight:

Nutrition Facts

Serving Size 1 cup (220.0g)  
Amount Per Serving  
Calories from Fat 242
Calories: 365
% Daily Value*
Total Fat 26.86g 41%
Saturated Fat 8.094g
40%
Polyunsaturated Fat 4.726g
 
Monounsaturated Fat 10.49g
 
Cholesterol 774mg 258%
Sodium 616mg 26%
Potassium 304mg 9%
Total Carbohydrate 4.84g 2%
Dietary Fiber 0g
2%
Protein 24.4g 49%
Vitamin A 23% Vitamin C 1%
Calcium A 16% Iron 15%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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