CALORIES IN: Egg
PREPARED: whole, dried

Nutrition Facts

Serving Size 1 cup, sifted (85.0g)

Amount Per Serving

Calories from Fat 313

Calories: 505

% Daily Value*

Total Fat 34.81g

54%

Saturated Fat 10.818g

54%

Polyunsaturated Fat 4.933g

Monounsaturated Fat 13.036g

Cholesterol 1458mg

486%

Sodium 445mg

19%

Potassium 419mg

12%

Total Carbohydrate 4.21g

Dietary Fiber 0g

Protein 40.25g

80%

Vitamin A 17%

Vitamin C 0%

Calcium A 20%

Iron 32%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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