CALORIES IN: Egg
PREPARED: whole, raw, fresh

Nutrition Facts

Serving Size 1 cup (4.86 large eggs) (243.0g)

Amount Per Serving

Calories from Fat 217

Calories: 357

% Daily Value*

Total Fat 24.15g

37%

Saturated Fat 7.531g

38%

Polyunsaturated Fat 3.315g

Monounsaturated Fat 9.258g

Cholesterol 1028mg

343%

Sodium 340mg

14%

Potassium 326mg

Total Carbohydrate 1.87g

Dietary Fiber 0g

Protein 30.57g

61%

Vitamin A 24%

Vitamin C 0%

Calcium A 13%

Iron 25%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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