CALORIES IN: Egg
PREPARED: turkey, whole, fresh, raw
PREPARED: turkey, whole, fresh, raw
Nutrition Facts
| Serving Size 1 egg (79.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 84 Calories: 135 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 9.39g | 14% | ||||||||||||||||||||||||||||
Saturated Fat 2.869g |
14% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 1.31g |
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Monounsaturated Fat 3.611g |
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| Cholesterol 737mg | 246% | ||||||||||||||||||||||||||||
| Sodium 119mg | 5% | ||||||||||||||||||||||||||||
| Potassium 112mg | 3% | ||||||||||||||||||||||||||||
| Total Carbohydrate 0.91g | 0% | ||||||||||||||||||||||||||||
Dietary Fiber 0g |
2% | ||||||||||||||||||||||||||||
| Protein 10.81g | 22% | ||||||||||||||||||||||||||||
| Vitamin A 9% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 8% | Iron 18% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
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