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CALORIES IN: Egg
PREPARED: turkey, whole, fresh, raw

Nutrition Facts

Serving Size 1 egg (79.0g)  
Amount Per Serving  
Calories from Fat 84
Calories: 135
% Daily Value*
Total Fat 9.39g 14%
Saturated Fat 2.869g
14%
Polyunsaturated Fat 1.31g
 
Monounsaturated Fat 3.611g
 
Cholesterol 737mg 246%
Sodium 119mg 5%
Potassium 112mg 3%
Total Carbohydrate 0.91g 0%
Dietary Fiber 0g
2%
Protein 10.81g 22%
Vitamin A 9% Vitamin C 0%
Calcium A 8% Iron 18%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g


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