CALORIES IN: Cereals ready-to-eat
PREPARED: KRAFT, POST OREO O'S Cereal
PREPARED: KRAFT, POST OREO O'S Cereal
Nutrition Facts
| Serving Size 1 cup (1 NLEA serving) (27.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 21 Calories: 112 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 2.38g | 4% | ||||||||||||||||||||||||||||
Saturated Fat 0.432g |
2% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 0g |
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Monounsaturated Fat 0g |
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| Cholesterol 0mg | 0% | ||||||||||||||||||||||||||||
| Sodium 128mg | 5% | ||||||||||||||||||||||||||||
| Potassium 49mg | 1% | ||||||||||||||||||||||||||||
| Total Carbohydrate 21.52g | 7% | ||||||||||||||||||||||||||||
Dietary Fiber 1.5g |
2% | ||||||||||||||||||||||||||||
| Protein 1.3g | 3% | ||||||||||||||||||||||||||||
| Vitamin A 15% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 1% | Iron 10% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Cereals ready-to-eat
- bran flakes, single brand
- bran, malted flour, single brand
- chocolate flavored rings, presweetened, single brand
- chocolate-flavored frosted puffed corn
- corn and oat flours, puffed presweetened, single brand
- corn flakes, low sodium
- corn flakes, plain, single brand
- corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand
- corn, whole wheat, rolled oats, presweetened, single brand
- corn, whole wheat, rolled oats, presweetened, with almonds, single brand
- FAMILIA
- frosted oat cereal with marshmallows
- GENERAL MILLS, Multi-Bran CHEX
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- GENERAL MILLS, BASIC 4
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- GENERAL MILLS, CHEERIOS
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- NATURE'S PATH, OPTIMUM
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- NUTRI-GRAIN, WHEAT, see new product 08292
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- QUAKER, KRETSCHMER Toasted Wheat Bran
- QUAKER, KRETSCHMER Wheat Germ, Regular
- QUAKER, Low Fat 100% Natural Granola with Raisins
- QUAKER, MOTHER'S CINNAMON OAT CRUNCH
- QUAKER, MOTHER'S COCOA BUMPERS
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- QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
- QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor
- QUAKER, Oatmeal Cereal, Brown Sugar Bliss
- QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins
- QUAKER, QUAKER APPLE ZAPS
- QUAKER, QUAKER CINNAMON OATMEAL SQUARES
- QUAKER, QUAKER COCOA BLASTS
- QUAKER, QUAKER CRUNCHY BRAN
- QUAKER, QUAKER FRUITANGY OH!S
- QUAKER, QUAKER MARSHMALLOW SAFARI
- QUAKER, QUAKER Oat Bran Cereal
- QUAKER, QUAKER OAT CINNAMON LIFE
- QUAKER, QUAKER OAT LIFE, plain
- QUAKER, QUAKER OATMEAL SQUARES
- QUAKER, QUAKER Puffed Rice
- QUAKER, QUAKER Puffed Wheat
- QUAKER, QUAKER SWEET PUFFS
- QUAKER, SUN COUNTRY Granola with Almonds
- QUAKER, SWEET CRUNCH/QUISP
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- Ralston Corn Biscuits
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- Ralston Crispy Hexagons
- Ralston Crispy Rice
- Ralston Enriched Bran flakes
- Ralston TASTEEOS
- rice, puffed, fortified
- rice, puffed, presweetened, fruit flavored, single brand
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- UNCLE SAM CEREAL
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- USDA Commodity Rice Crisps (includes all commodity brands)
- WAFFELOS
- WEETABIX WHOLE WHEAT CEREAL
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- wheat and malt barley flakes
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- wheat, bran, shredded, plain, salt and sugar free, single brand
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- wheat, shredded, plain, sugar and salt free, spoon size, single brand
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- whole wheat, rolled oats, presweetened, with nuts and fruit, single brand
- whole wheat, rolled oats, presweetened, with pecans
- whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand
- whole wheat, shredded, presweetened, single brand
- , KASHI GoLEAN CRUNCH by KELLOGG
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