CALORIES IN: Cereals ready-to-eat
PREPARED: granola, homemade
PREPARED: granola, homemade
Nutrition Facts
| Serving Size 1 cup (122.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 267 Calories: 598 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 29.72g | 46% | ||||||||||||||||||||||||||||
Saturated Fat 5.535g |
28% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 13.066g |
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Monounsaturated Fat 9.324g |
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| Cholesterol 0mg | 0% | ||||||||||||||||||||||||||||
| Sodium 27mg | 1% | ||||||||||||||||||||||||||||
| Potassium 655mg | 19% | ||||||||||||||||||||||||||||
| Total Carbohydrate 64.6g | 22% | ||||||||||||||||||||||||||||
Dietary Fiber 10.5g |
2% | ||||||||||||||||||||||||||||
| Protein 18.14g | 36% | ||||||||||||||||||||||||||||
| Vitamin A 0% | Vitamin C 2% | ||||||||||||||||||||||||||||
| Calcium A 10% | Iron 29% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Cereals ready-to-eat
- bran flakes, single brand
- bran, malted flour, single brand
- chocolate flavored rings, presweetened, single brand
- chocolate-flavored frosted puffed corn
- corn and oat flours, puffed presweetened, single brand
- corn flakes, low sodium
- corn flakes, plain, single brand
- corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand
- corn, whole wheat, rolled oats, presweetened, single brand
- corn, whole wheat, rolled oats, presweetened, with almonds, single brand
- FAMILIA
- frosted oat cereal with marshmallows
- GENERAL MILLS, Multi-Bran CHEX
- GENERAL MILLS, APPLE CINNAMON CHEERIOS
- GENERAL MILLS, BASIC 4
- GENERAL MILLS, BERRY BERRY KIX
- GENERAL MILLS, BOO BERRY
- GENERAL MILLS, CHEERIOS
- GENERAL MILLS, Cinnamon Grahams
- GENERAL MILLS, CINNAMON TOAST CRUNCH
- GENERAL MILLS, COCOA PUFFS
- GENERAL MILLS, COOKIE CRISP
- GENERAL MILLS, Corn CHEX
- GENERAL MILLS, COUNT CHOCULA
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- GENERAL MILLS, FIBER ONE
- GENERAL MILLS, FRANKENBERRY
- GENERAL MILLS, French Toast Crunch
- GENERAL MILLS, FROSTED CHEERIOS
- GENERAL MILLS, Frosted Corn Flakes
- GENERAL MILLS, FROSTED WHEATIES
- GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors
- GENERAL MILLS, GOLDEN GRAHAMS
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- granola, homemade
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- MUESLI, dried fruit and nuts
- NATURE'S PATH, OPTIMUM
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- NUTRI-GRAIN, WHEAT, see new product 08292
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- QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
- QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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- QUAKER, KRETSCHMER Honey Crunch Wheat Germ
- QUAKER, KRETSCHMER Toasted Wheat Bran
- QUAKER, KRETSCHMER Wheat Germ, Regular
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- QUAKER, MOTHER'S CINNAMON OAT CRUNCH
- QUAKER, MOTHER'S COCOA BUMPERS
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- QUAKER, MOTHER'S HONEY ROUNDUP
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- QUAKER, QUAKER APPLE ZAPS
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- QUAKER, QUAKER COCOA BLASTS
- QUAKER, QUAKER CRUNCHY BRAN
- QUAKER, QUAKER FRUITANGY OH!S
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- QUAKER, QUAKER Oat Bran Cereal
- QUAKER, QUAKER OAT CINNAMON LIFE
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- QUAKER, QUAKER Puffed Rice
- QUAKER, QUAKER Puffed Wheat
- QUAKER, QUAKER SWEET PUFFS
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- UNCLE SAM CEREAL
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- WAFFELOS
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- wheat, puffed, fortified
- wheat, puffed, presweetened, single brand
- wheat, shredded, plain, sugar and salt free
- wheat, shredded, plain, sugar and salt free, spoon size, single brand
- wheat, shredded, presweetened, single brand
- whole wheat, rolled oats, presweetened, with nuts and fruit, single brand
- whole wheat, rolled oats, presweetened, with pecans
- whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand
- whole wheat, shredded, presweetened, single brand
- , KASHI GoLEAN CRUNCH by KELLOGG