CALORIES IN: Cereals ready-to-eat
PREPARED: QUAKER, Honey Nut Heaven
PREPARED: QUAKER, Honey Nut Heaven
Nutrition Facts
| Serving Size 1 cup (1 NLEA serving) (49.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 33 Calories: 192 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 3.66g | 6% | ||||||||||||||||||||||||||||
Saturated Fat 0.534g |
3% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 1.005g |
|||||||||||||||||||||||||||||
Monounsaturated Fat 1.71g |
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| Cholesterol 0mg | 0% | ||||||||||||||||||||||||||||
| Sodium 216mg | 9% | ||||||||||||||||||||||||||||
| Potassium 181mg | 5% | ||||||||||||||||||||||||||||
| Total Carbohydrate 37.93g | 13% | ||||||||||||||||||||||||||||
Dietary Fiber 3.5g |
2% | ||||||||||||||||||||||||||||
| Protein 4.48g | 9% | ||||||||||||||||||||||||||||
| Vitamin A 14% | Vitamin C 2% | ||||||||||||||||||||||||||||
| Calcium A 13% | Iron 38% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Cereals ready-to-eat
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- , KASHI GoLEAN CRUNCH by KELLOGG
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