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CALORIES IN: Pork, fresh
PREPARED: variety meats and by-products, brain, cooked, braised

Weight:

Nutrition Facts

Serving Size 1 unit, cooked (yield from 1 lb raw meat) (382.0g)  
Amount Per Serving  
Calories from Fat 327
Calories: 527
% Daily Value*
Total Fat 36.33g 56%
Saturated Fat 8.213g
41%
Polyunsaturated Fat 5.615g
 
Monounsaturated Fat 6.57g
 
Cholesterol 9749mg 3250%
Sodium 348mg 14%
Potassium 745mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 46.37g 93%
Vitamin A 0% Vitamin C 89%
Calcium A 3% Iron 39%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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