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CALORIES IN: Pork, fresh
PREPARED: separable fat, cooked

Weight:

Nutrition Facts

Serving Size 1 oz (28.3g)  
Amount Per Serving  
Calories from Fat 92
Calories: 118
% Daily Value*
Total Fat 10.18g 16%
Saturated Fat 3.562g
18%
Polyunsaturated Fat 1.839g
 
Monounsaturated Fat 4.28g
 
Cholesterol 22mg 7%
Sodium 48mg 2%
Potassium 130mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 6.21g 12%
Vitamin A 0% Vitamin C 0%
Calcium A 0% Iron 1%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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