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CALORIES IN: Pork, fresh
PREPARED: loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw

Weight:

Nutrition Facts

Serving Size 1 lb (453.6g)  
Amount Per Serving  
Calories from Fat 556
Calories: 930
% Daily Value*
Total Fat 61.83g 95%
Saturated Fat 21.41g
107%
Polyunsaturated Fat 6.623g
 
Monounsaturated Fat 27.534g
 
Cholesterol 304mg 101%
Sodium 245mg 10%
Potassium 1452mg 41%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 87.05g 174%
Vitamin A 1% Vitamin C 6%
Calcium A 8% Iron 23%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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