CALORIES IN: Lamb, domestic
PREPARED: rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
PREPARED: rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Nutrition Facts
| Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (248.0g) | |||||||||||||||||||||||||||||
| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories from Fat 614 Calories: 846 |
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| % Daily Value* | |||||||||||||||||||||||||||||
| Total Fat 68.27g | 105% | ||||||||||||||||||||||||||||
Saturated Fat 28.917g |
145% | ||||||||||||||||||||||||||||
Polyunsaturated Fat 4.935g |
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Monounsaturated Fat 28.743g |
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| Cholesterol 238mg | 79% | ||||||||||||||||||||||||||||
| Sodium 184mg | 8% | ||||||||||||||||||||||||||||
| Potassium 687mg | 20% | ||||||||||||||||||||||||||||
| Total Carbohydrate 0g | 0% | ||||||||||||||||||||||||||||
Dietary Fiber 0g |
2% | ||||||||||||||||||||||||||||
| Protein 54.11g | 108% | ||||||||||||||||||||||||||||
| Vitamin A 0% | Vitamin C 0% | ||||||||||||||||||||||||||||
| Calcium A 5% | Iron 22% | ||||||||||||||||||||||||||||
| Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||||||||||||||||||||||||||||
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Different preparations
- Lamb, domestic
- composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
- composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
- composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
- composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
- composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
- composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
- composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
- composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
- cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
- cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
- cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw
- foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
- foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw
- foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw
- foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
- foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
- foreshank, separable lean only, trimmed to 1/4" fat, choice, raw
- leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
- leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
- leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
- leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw
- leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
- leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
- leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
- leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw
- leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
- leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw
- leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
- leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw
- leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
- leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
- leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
- leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw
- leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
- leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw
- loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
- loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
- loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
- loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
- loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
- loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
- loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
- loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
- loin, separable lean only, trimmed to 1/4" fat, choice, raw
- rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
- rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
- rib, separable lean and fat, trimmed to 1/4" fat, choice, raw
- rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
- rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
- rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
- rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
- rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
- rib, separable lean only, trimmed to 1/4" fat, choice, raw
- shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
- shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
- shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
- shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw
- shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
- shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw
- shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
- shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
- shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
- shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
- shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
- shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw
- shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
- shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
- shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
- shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw
- shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
- shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
- shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
- shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw
- shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
- shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
- shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
- shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
- shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
- shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
- shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
- shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw
- shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
- shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
- shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
- shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
- shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
- shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
- shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
- shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw
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