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CALORIES IN: Lamb, domestic
PREPARED: shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Weight:

Nutrition Facts

Serving Size 3 oz (85.0g)  
Amount Per Serving  
Calories from Fat 69
Calories: 170
% Daily Value*
Total Fat 7.67g 12%
Saturated Fat 2.907g
15%
Polyunsaturated Fat 0.68g
 
Monounsaturated Fat 3.103g
 
Cholesterol 78mg 26%
Sodium 70mg 3%
Potassium 289mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 23.55g 47%
Vitamin A 0% Vitamin C 0%
Calcium A 1% Iron 11%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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