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CALORIES IN: Lamb, domestic
PREPARED: leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Weight:

Nutrition Facts

Serving Size 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (269.0g)  
Amount Per Serving  
Calories from Fat 301
Calories: 605
% Daily Value*
Total Fat 33.49g 52%
Saturated Fat 13.692g
68%
Polyunsaturated Fat 2.367g
 
Monounsaturated Fat 14.23g
 
Cholesterol 242mg 81%
Sodium 175mg 7%
Potassium 877mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g
2%
Protein 71.04g 142%
Vitamin A 0% Vitamin C 0%
Calcium A 3% Iron 30%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate   300g 300g
Dietary Fiber   25g 25g

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